OutMaturity

Getting high can affect your heart!

OutMaturity — Thu, 23 May 2013 05:00:20 +0000

A 2009 study from Switzerland found that those living at a higher altitude (like Switzerland perhaps), had a 22 percent lower risk of dying of coronary heart disease. Reasons…..unknown.

If you were “shown the money” would you?

OutMaturity — Tue, 21 May 2013 12:41:02 +0000

What happens in Vegas….well you know the rest

OutMaturity — Mon, 20 May 2013 05:00:25 +0000

In 2010 Las Vegas ranked as the third most popular destination for American LGBT travelers according to a survey by Community Marketing, a LGBT marketing research firm. Now, to find out which cities made the list for 2011 and 2012?! Anyone…

How getting up out of the chair and help you reduce the risk of heart disease

OutMaturity — Sun, 19 May 2013 05:00:43 +0000

Are you female and want to reduce your risk of heart disease by one-half?! According to a study of some 40,000 women, it was found that walking briskly for a mere 2 hours a week reduced the heart disease risk.…

Making my “health” a public declaration

OutMaturity — Sat, 18 May 2013 14:25:45 +0000

I have debated on doing this for some time now. As the weeks and months, and now over a year have past, back since I turned 50 years old. Since the beginning of the recent New Year I have pondered, I have…

From Loneliness to Solitude

OutMaturity — Sat, 18 May 2013 05:00:25 +0000

The experience of being by yourself can feel like either painful loneliness or nourishing meaningful solitude. In loneliness, you can feel alone, without a deep connection to God, who is a particular god of your understanding, the Beloved or your…

A Gay Ol’ Time in the South of France

OutMaturity — Fri, 17 May 2013 05:00:38 +0000

I just got back from a week-long Pilates adventure in the south of France and I have only one word: Wow. Admittedly, I was a bit skeptical about the trip. For one, it was a group trip with planned day excursions—something I’ve…

Gay Aging – A video

OutMaturity — Thu, 16 May 2013 05:00:07 +0000

It Gets Better: Wisdom from our Gay Elders

OutMaturity — Wed, 15 May 2013 05:00:41 +0000

Be prepared for the “worse case scenario” BEFORE it happens

OutMaturity — Tue, 14 May 2013 05:00:24 +0000

It is sometimes very hard to think of the worse case scenario, but its important to do so. Should you find yourself in the hospital incapacitated, you will need your wishes followed. The best way to do this is communication…